When I see something standing out in top, all I have to go by for Firefox is “Isolated Web Content” for the process ID. I can I turn a pid into a window / tab?
If the process name could identify the tab number (say, like “alt-3” will go to tab three in the current window), that would go a long way. If it could identify the window as well, somehow, even better.
Or maybe there’s a way from one of the about: pages to make the match?